Brian Parker’s fitness programs, personal training programs, and nutritional consulting produce unparalleled results for clients in the Fort Lauderdale area. If weight loss, muscle building, and increased physical fitness, health, and wellness are what you desire, Brian Parker Fitness will give you the personal training results you desire.
As an experienced personal trainer with multiple personal training certifications, Brian Parker is guaranteed to help you reach your personal fitness goals.
From weight loss to strength training and endurance training, Brian Parker Fitness delivers results that are unmatched.
Brian Parker will work individually with you to help you attain your specific fitness goals. Utilizing the latest fitness techniques and personal training regimens, Brian Parker provides the top physical training in the Fort Lauderdale area with more than 12 years of weight training, physical fitness, and personal training experience.
We focus, train and specialize in:
- Fat Loss
- Muscle Building
- Body Building
- Endurance Training
- HIIT (High Intensity Interval Training)
- 6-Pack Abs
- Nutritional Supplements
- Nutrition Planning
- Nutritional Advice
- Wellness Coaching
- 50+ Personal Training
- 60+ Personal Training
- Fitness Pageant Training
- Physique Competition Training
Fort Lauderdale Personal Training Perfect for Any Age Group
Personal Training for Men 18-49:
Build big, lean muscle, tighten up your abs and work on your core. We sculpt and develop your arms and legs for a perfect all around aesthetic.
Personal Training for Men in their 50’s and 60’s:
Focus on building lean muscle, staying on top of nutrition, exercises that focus on flexibility, balance, strength, staying healthy and durable.
Personal Training for Women 18-49
A training program centered on tightening up your butt and core. Building lean, feminine muscle in a balanced and healthy way. A non-threatening, private gym environment makes for a more enjoyable workout.
Personal Training for Women in their 50’s and 60’s
A training program on building lean muscle, staying on top of nutrition, exercises that focus on flexibility, balance, strength, staying healthy and durable. A non-threatening, private gym environment makes for a safer and more enjoyable workout.